Running Barillette's goal is to offer the highest quality professional service to both experienced athletes and beginners. Our vocation is to help you achieve your goals and improve your performance in full health.
Since the literature shows that on average one out of every two people who run regularly gets injured each year, it is important to prevent problems.
To do this, we carry out a personalised capacity assessment. The level of performance is not important.
- analysis of posture and running technique
- energy assessment
- linking with acute or recurrent pathologies
- competition analysis
- definition of future objectives (well-being, health, competition, etc.)
On this basis, we define a plan to achieve the objectives (exercises, training plan, strategy, etc.). Our action is pedagogical and aims to establish a partnership between the person and the coach.
Evaluation
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Technical analysis of the race
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VMA test on carpet (energy values)
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Functional examination (mobility, muscular qualities, type of contraction, preferential balance pattern, etc.).
On the basis of this evaluation, it is possible to opt for a follow-up with a personalised training plan.
Would you like more information? François Tharin 079.705.29.55 or f.tharin@physiobarillette.ch
Make an appointment with your physiotherapist in Nyon